Grief and Bereavement
I watched a close friend over the last two years let go of attachments (material, non-material, relationships, family and belongings). I...
Mindful Movement and Meditation
Helping our children find ‘stillness’… Are we filling our minds to a point of non-attention, lack of awareness and as though time has no...
Recommended Mindful Meditation
Finding Stillness is a resource-rich e-book that is tailored to help settle children, calm their mind, and assist them to access their...
