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Corrective Spinal Exercises

130 Australian dollars
NELSON BAY

Service Description

A workshop designed to enhance freedom of movement in the spine. This class is suitable for neck, thoracic and lumbar spinal issues. If you would like to learn a set of exercises that will relieve back pain and support your nervous system please enquire for the next workshop. Based on Oki Do yoga. An intermediate level of fitness is required.

Upcoming Sessions

Contact Details

+2315 0434064423

sayoga7@icloud.com

The Anchorage, Port Stephens, NSW 2315, AUS