In life we feel a need to fulfill many expectations in the material world around us and life simply goes by too quickly. This workshop is about coming back to ‘you’, feeling at peace amidst the storms and developing resilience.

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Explore acupressure, nutrition, pranayama and yoga to alleviate symptoms of anxiety.

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Cost $45pp

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This workshop begins with a visual meditation which becomes the basis of inspiration for your artwork. The class then flows into movement in preparation for painting on canvas. Fiona will walk you through acrylic painting techniques to produce an artwork on canvas to take home.

This week you will be learning a Chinese brush style technique.

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Light refreshments provided. Please bring brushes, acrylic paint and a small canvas. (Small canvas available if needed.)

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$60 per adult, $40 per tween (12-19)

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This workshop begins with a visual meditation which becomes the basis of inspiration for your artwork. The class then flows into movement in preparation for painting on canvas. Fiona will walk you through acrylic painting techniques to produce an artwork on canvas to take home. This week you will be learning how to make textured artworks.

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Light refreshments provided. Please bring brushes, acrylic paint and a small canvas. (Small canvas available if needed.)

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$60 per adult, $40 per tween (12-19)

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